"People start to heal the moment they feel heard"
- Cheryl Richardson
1.
Free
Consultation
I offer a free 20 minute consultation via telephone. This is an opportunity for us to discuss what it is you would like to work on & to see if I am the right fit for you
2.
Face to Face
Therapy
Face to face sessions are available, however, are restricted at the moment due to COVID 19 government guidelines
Please get in touch to check availability
3.
Remote
Therapy
Remote therapy sessions are offered in the form of Zoom video or telephone call
A convenient & effective alternative to face to face
About me
Hello! welcome to my page, it's good to have you here!
Let me introduce myself... My name is Jen and I am a fully qualified and registered therapeutic counsellor. I have been providing therapy for 8 years, working in the voluntary sector and private practice and have experience working with a variety of mental health issues such as anxiety, depression, eating disorders, trauma, relationship problems, bereavement...the list goes on...
I am passionate about helping people work through their problems, while discovering new perspectives, strengths and overall, themselves
I am based in Little Hulton, Manchester where I offer face to face sessions. However a lot of my work these days is via telephone or Zoom sessions. I offer long and short term therapy, weekly or bi-weekly appointments.
If you would like to know more or have any questions please feel free to get in touch using the contact form at the bottom of the page or drop me an email
Getting Help
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Grief
5.
Stress